Skroutz.gr

Διατροφογνωσία, For athletes and not only
Hobbies & Leisure Books

Διατροφογνωσία, For athletes and not only

Author: Stayros Dedoukos

The purpose of the book Nutrition Knowledge is to provide answers and practical solutions to everyday questions that concern us all, athletes and non-athletes alike, such as what is the right diet, ...

The purpose of the book Nutrition Knowledge is to provide answers and practical solutions to everyday questions that concern us all, athletes and non-athletes alike, such as what is the right diet, what mistakes am I making in my diet, what nutrients do I need daily and in which foods can I find them, which foods should I prefer, what are the benefits of...

See Description & Specifications See Description & Specifications

Top specs

  • Release Date 2/2006
  • Number of pages Number of pages 320
  • Cover Cover Soft
  • Year of publication Year of publication 2006
  • Publisher Publisher Athlotypo
Genre: Healthy Eating & Special Diets Sports
20 00 €
20 Coins 20 Coins
Delivery by Mon, 28 Sep
Free to a Skroutz Point
or   3,00 €   shipping cost
Do you want it on Saturday?
From Sportbook 4.9 (5)
4.9 (5 reviews)
Συκιές, Θεσσαλονίκης
In-store pickup available
20+ pieces
See Books on the page of Sportbook
What if I change my mind?

No problem, as long as it's within 14 days. We'll come pick it up or you can choose the Skroutz Point that suits you, completely free for up to 2 times per year, and we'll refund your money. Get Skroutz Plus to enjoy unlimited free returns.

Do you want to gift it?

You select "Gift order" in the cart. We do not include a receipt in the package and provide an electronic exchange card, just in case.

Reviews (3)

Reviews

5.0
3
5.0
Review this product
  1. 3
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Paper quality
  • Illustrations
  • Can it keep someone creatively occupied for a considerable amount of time?
  • Value for money
  • I would recommend it for purchase
  • nickoskorpios
    5
    nickoskorpios

    It is like a dietary encyclopedia or the ABC of nutrition.
    Just by looking at the contents of the book on the first pages, you immediately understand what to expect.
    Masterpiece.

    Translated from Greek ·
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
    Did you find this review helpful?
  • buterfly_e
    5
    buterfly_e

    Verified purchase

    A comprehensive guide to the basic principles of nutrition for all professionals in the field of physical fitness and wellness!

    Translated from Greek ·
    Did you find this review helpful?
  • xadamalas
    5
    xadamalas

    Very good book and well-written with understandable text. It covers almost everything about nutrition and the functioning of the body from it.

    Translated from Greek ·
    Did you find this review helpful?
  • nickoskorpios
    5
    nickoskorpios

    It is like a dietary encyclopedia or the ABC of nutrition.
    Just by looking at the contents of the book on the first pages, you immediately understand what to expect.
    Masterpiece.

    Translated from Greek ·
    0
  • buterfly_e
    5
    buterfly_e

    A comprehensive guide to the basic principles of nutrition for all professionals in the field of physical fitness and wellness!

    Translated from Greek ·
    0
  • xadamalas
    5
    xadamalas

    Very good book and well-written with understandable text. It covers almost everything about nutrition and the functioning of the body from it.

    Translated from Greek ·
    0
  • See all
Questions (2)
Product report

Description & Specifications

The purpose of the book Nutrition Knowledge is to provide answers and practical solutions to everyday questions that concern us all, athletes and non-athletes alike, such as what is the right diet, what mistakes am I making in my diet, what nutrients do I need daily and in which foods can I find them, which foods should I prefer, what are the benefits of proteins, what do the E numbers on the label mean, how safe are genetically modified foods, how can I distinguish organic products, what should I eat before and after my workout, which diet will help me lose fat, what should I eat to protect my health, or what diet will increase my athletic performance.

Nutrition Knowledge is the first book in the Sports Nutrition series and is aimed at fitness enthusiasts, competitive athletes, bodybuilders, trainers, coaches, and anyone who wants to learn more about their nutrition.

[Excerpt from the text on the back cover of the edition]

Manufacturer

Manufacturer Details

Warnings & Safety Information
Author
Stayros Dedoukos
Publisher
Athlotypo
Language
Greek
Subtitle
For athletes and not only
Cover
Soft
Number of Pages
320
Release Date
2/2006
Publication Date
2006
Dimensions
17x24 cm
Award
-
Illustrated Books
-
ISBN-13
9789607378699

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (3)

5.0
3
5.0
Review this product
  1. 3
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Paper quality
  • Illustrations
  • Can it keep someone creatively occupied for a considerable amount of time?
  • Value for money
  • I would recommend it for purchase
  • nickoskorpios
    5
    nickoskorpios

    It is like a dietary encyclopedia or the ABC of nutrition.
    Just by looking at the contents of the book on the first pages, you immediately understand what to expect.
    Masterpiece.

    Translated from Greek ·
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
    Did you find this review helpful?
  • buterfly_e
    5
    buterfly_e

    Verified purchase

    A comprehensive guide to the basic principles of nutrition for all professionals in the field of physical fitness and wellness!

    Translated from Greek ·
    Did you find this review helpful?
  • xadamalas
    5
    xadamalas

    Very good book and well-written with understandable text. It covers almost everything about nutrition and the functioning of the body from it.

    Translated from Greek ·
    Did you find this review helpful?
  • nickoskorpios
    5
    nickoskorpios

    It is like a dietary encyclopedia or the ABC of nutrition.
    Just by looking at the contents of the book on the first pages, you immediately understand what to expect.
    Masterpiece.

    Translated from Greek ·
    0
  • buterfly_e
    5
    buterfly_e

    A comprehensive guide to the basic principles of nutrition for all professionals in the field of physical fitness and wellness!

    Translated from Greek ·
    0
  • xadamalas
    5
    xadamalas

    Very good book and well-written with understandable text. It covers almost everything about nutrition and the functioning of the body from it.

    Translated from Greek ·
    0
  • See all
20,00 €
Free to a Skroutz Point
or   3,00 €   shipping cost
30% coupon from the shop Propaganda Channel until 27/09!
30% coupon from the shop Propaganda Channel until 27/09!
See more