226ERS Salts Electrolytes is ideal for maintaining salt reserves at optimal levels during particularly hot seasons, during long-duration sports activities, or for people with intense sweating. It can also be used for weight loss as it ensures the supply of essential mineral salts preventing dehydration, without adding calories to the body.

The body's salt level is critical for optimal performance:

• They help in hydrating the body
• They regulate muscle contraction

Sodium is the mineral that our body consumes in the largest quantity throughout the year.

• Sodium and potassium regulate muscle contractions
• The absence of one of these minerals can cause muscle cramps
• Improved water absorption

Additionally, calcium:

• Reduces body acidity
• Neutralizes lactic acid
• Delays fatigue

Thus, with SALTS:

• We ensure a good level of salts
• For prolonged workouts, we eliminate muscle cramps
• In high-intensity workouts, we delay fatigue

Additionally:

• It has no calories
• It contributes to weight loss
• It ensures good performance with a good level of salts

Usage: Take 1 capsule 30 minutes before and after exercise and 1 capsule every 30-60 minutes during exercise with at least one glass of water (150 ml).

Ingredients: Sodium chloride, potassium chloride, monohydrate potassium citrate, vegetable magnesium stearate (anti-caking agent), magnesium gluconate, anhydrous magnesium citrate, tetrahydrate calcium citrate, calcium gluconate, silicon dioxide (aminocalciferol).