Contains 40% more magnesium compared to other cereals. This ingredient helps combat cramps that commonly occur after long hours of cycling. Magnesium activates the enzymatic processes of metabolism.

Contains vitamins A, B, C, and E. It has a simpler gluten structure, making it more digestible.

Contains high levels of the amino acid lysine. Triticum dicoccum cereals contribute to maintaining a normal body weight.

It is rich in low glycemic index carbohydrates. This means that it is absorbed slowly and releases a small amount of glucose into the blood. Thus, along with the dietary fibers, it increases the feeling of satiety and keeps the sense of fullness for a longer period of time.

Products made from durum wheat are generally considered tastier, certainly more nutritious, and contribute to maintaining a normal body weight.

The main difference from common, modern wheat is that spelt has a simpler genetic structure. Modern cereals have been hybridized through long-term research. The goal of hybridization is to increase yield, combat pests, cope with weather conditions, etc.