Stretching

Name: Stretching / BOB ANDERSON
Brand: Salto
SKU: 2039687
Price: 7.6 EUR
Availability: InStock
Author: Bob Anderson
ISBN: 9780000010025

Author: Bob Anderson

Special programs for Football, Basketball, Tennis, Volleyball, Track and Field, Competitive Gymnastics, Surfing, and 13 more sports.

With more than 1000 sketches and comprehensive instructions, this...

Special programs for Football, Basketball, Tennis, Volleyball, Track and Field, Competitive Gymnastics, Surfing, and 13 more sports.

With more than 1000 sketches and comprehensive instructions, this book will teach you how to stretch your muscles and tendons correctly and start a regular fitness program.

It will significantly help coaches in creating...

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Top specs

Number of pages 193
Cover Hardcover
Year of publication 1989
Publisher Salto
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Genre: Sports Football

7 60 €

Delivery by Thu, 20 Aug

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Description

Special programs for Football, Basketball, Tennis, Volleyball, Track and Field, Competitive Gymnastics, Surfing, and 13 more sports.

With more than 1000 sketches and comprehensive instructions, this book will teach you how to stretch your muscles and tendons correctly and start a regular fitness program.

It will significantly help coaches in creating training programs with stretching exercises.

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Specifications

Author: Bob Anderson

Publisher: Salto

Language: English

Cover: Hardcover

Number of Pages: 193

Publication Date: 1989

Dimensions: 27x21 cm

Award: -

ISBN-13: 9780000010025

Important information

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