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56 Coins
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Crossfit Power Bags can be used for a wide range of exercises. They are suitable for all fitness levels while helping to increase strength and cardiovascular function.
They have a cylindrical shape and two main handles at each end of the bag, which are usually used for swinging and rotating. There are also additional handles that allow for varying exercise intensity and a greater range of exercises.
Power Bags combine the benefits of a Kettlebell, a Medicine Ball, and a dumbbell.
The "instability" they cause creates an element of unpredictable movement during exercise. This drives the stabilizing muscles to work even harder.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.