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Νόστιμον νηστίσιμον, The oldest Mediterranean diet: Healthy, modern, economical
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Νόστιμον νηστίσιμον, The oldest Mediterranean diet: Healthy, modern, economical

Author: Alexandros Giotis

This little book was born from the idea that fasting is more accessible when the dishes are easy, quick, and delicious. Nostalgia, tasty, fasting... (Alexandros Giotis) A fasting diet, not distortion!...

This little book was born from the idea that fasting is more accessible when the dishes are easy, quick, and delicious. Nostalgia, tasty, fasting... (Alexandros Giotis) A fasting diet, not distortion! Balance and moderation are paramount.

The fasting food, the diet of the fasting periods, presents multiple culinary and gastronomic interests, both thanks to...

See Description & Specifications See Description & Specifications

Top specs

  • Release Date 7/2012
  • Number of pages Number of pages 160
  • Cover Cover Soft
  • Year of publication Year of publication 2012
  • Publisher Publisher Topos
Genre: General Cooking Pastry & Baking Drinks/Cocktails & Wine
7 70 €
8 Coins 8 Coins
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Description & Specifications

This little book was born from the idea that fasting is more accessible when the dishes are easy, quick, and delicious. Nostalgia, tasty, fasting... (Alexandros Giotis) A fasting diet, not distortion! Balance and moderation are paramount.

The fasting food, the diet of the fasting periods, presents multiple culinary and gastronomic interests, both thanks to the history it carries and the lessons of love for nature it imparts, as well as for another, very serious reason for cooks: seasonality, discipline, and method.

Those who do not know the rules of vegetarian or traditional Mediterranean diets will be surprised by the possibilities that legumes, vegetables, greens, grains, fruits, nuts, and herbs provide.

If we also seek their therapeutic or supportive properties, then the surprise will be even greater.

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Manufacturer Details

Warnings & Safety Information
Author
Alexandros Giotis
Publisher
Topos
Language
Greek
Subtitle
The oldest Mediterranean diet: Healthy, modern, economical
Cover
Soft
Number of Pages
160
Release Date
7/2012
Publication Date
2012
Dimensions
14x19 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9789606610240

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

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