Himalayan salt consists of mineral-packed crystals that naturally form within the earth. It contains 85.62% sodium chloride and 14.38% trace elements such as sulfate, magnesium, calcium, potassium, bicarbonate, potassium bromide, boron, strontium, and fluoride.

Thanks to its rich content of inorganic salts, Himalayan salt can:

• Balance electrolytes
• Hydrate
• Regulate the water content inside and outside of cells
• Balance pH levels and reduce acid reflux
• Relieve muscle cramps
• Boost metabolism
• Improve bone structure
• Reduce blood pressure
• Enhance nutrient absorption
• Prevent goiters
• Stimulate circulation
• Dissolve and eliminate toxins

Health experts believe that Himalayan salt can boost libido, prevent premature aging, and eliminate heavy metals from the body.