Himalayan salt consists of naturally formed crystalline minerals within the earth, and it is made up of 85.62% sodium chloride and 14.38% trace elements such as:

• sulfate
• magnesium
• calcium
• potassium
• acidic carbonate
• potassium bromide
• boron
• strontium
• fluoride

Thanks to its rich content of inorganic salts, Himalayan salt can:

• Balance electrolytes
• Hydrate
• Balance water content inside and outside the cells
• Balance pH levels
• Reduce acid reflux
• Relieve muscle cramps
• Stimulate metabolism
• Improve bone structure
• Lower blood pressure
• Facilitate nutrient absorption
• Prevent goiters
• Stimulate circulation
• Dissolve and remove toxins

Additionally, it may help increase libido and prevent premature aging.