The Body Sculpture hand grip set includes two pieces, ideal for training the muscles of the forearm, wrist, and palm. Their lightweight and ergonomic design makes them easy to use, making them suitable for warm-up before free weights or other sports activities, such as racket games. Simply open and close the handle, adjusting the pressure according to your needs. The maximum resistance reaches up to 25kg, allowing you to customize the intensity of your workout appropriately.