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Cashews from the company Simeonidis, which are among the tastiest and most beneficial nuts. They contain a wealth of nutrients that contribute to the better functioning of the body.
They are considered natural antidepressants and are rich in antioxidants, vitamins, and minerals. They contain dietary fiber, which helps in the proper functioning of the intestines, causes a greater feeling of satiety, and contributes to the improvement of the lipid profile.
They have a high content of B-complex vitamins, particularly thiamine and vitamin B6, which are involved in a multitude of metabolic processes. Additionally, they contain vitamin E with strong antioxidant properties.
A small handful of cashews provides a significant amount of essential minerals and trace elements, such as:
The antioxidant components they contain protect the body from the negative effects of oxidative stress. However, although they are high in fat, 66% of these are monounsaturated fatty acids, the good fats, which are beneficial for the heart and help reduce triglycerides.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
