The John Pilates ball with a diameter of 65 cm is an excellent fitness tool suitable for everyone. The effective use of its unstable surface exercises not only the abs and core but also the entire body depending on the exercises you choose. It helps in strengthening, improving physical condition, and increasing balance and coordination of movements, while protecting the joints. Specifically designed to support a variety of exercises, this ball is ideal for your daily workout.

Maximum weight: 100kg.