• It is useful for cardiovascular health, weight control, combating viruses, improving sperm motility, increasing aerobic endurance, and recovering from high-intensity exercise.
• It also helps in the process of thermogenesis and regulates glycogenesis (glycogenesis or glyconeogenesis).
• Individuals following a vegetarian diet or those with an inability to adequately synthesize L-carnitine, when its levels in muscle groups are lower than normal, need supplementary intake of L-carnitine.

2 capsules, 1-3 times a day