John's 75 cm diameter blue Pilates ball is the perfect choice for those looking to enhance their workout. Its unstable surface provides challenges that strengthen not only the abs and core but the entire body through a variety of exercises. This ball is suitable for everyone, improving strength and fitness while supporting proper balance and coordination of movements, offering additional protection to the joints. Using it helps develop muscle strength and flexibility, making it an indispensable tool for daily exercise.

Maximum weight: 120kg.