The FLEXVIT MinY allows for an age-appropriate effective training of basic physical skills and serves to maintain health and prevent injuries.

The different resistances allow for a gradual increase in physical strain depending on age and fitness level. It also enables the gradual training of the upper extremities (shoulders, arms), which are generally somewhat weaker compared to the lower extremities (legs, hips).

It is the first miniband in the world designed specifically to meet the demands of resistance training for youth. It allows the supportive and motor system to withstand the appropriate load and promotes physical development in childhood and adolescence.

With the FLEXVIT MinY, young athletes can achieve a high level of physical performance at a young age with training that is easy on the bones and joints, helping them cope with higher stress levels later in their respective sport as adults.

The flexible application possibilities ensure varied training that contributes to health maintenance and injury prevention.

Application:

• General resistance training without weights to improve posture and movement
• Rehabilitation training for children and teenagers
• Home and on-the-go track training, in team and individual sports
• Development of basic and specific performance prerequisites for the adult sector

Coaching Focus:

• Activation, strengthening, and stretching
• Core, hip, knee, and ankle stability
• Enhancement of small stabilizing muscles and external rotators

Features:

• Size: approximately 5 x 26 cm
• Elasticity: approximately 220% (normal FLEXVIT Mini between 160 and 200%)
• MiniY Band Level 1: Orange – Light
• MiniY Band Level 2: Neon Green – Medium
• MiniY Band Level 3: Sky Blue – Heavy