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The Bulgarian Bag, from Hoppline, weighs 12 Kg with sand filling and is ideal for rotational weight exercises and training in multiple fields. It can also be used for any exercise performed with a shoulder bar. This type of bag has been adopted by many professionals as a versatile tool for enhancing muscle endurance and improving overall physical fitness.
Depending on the exercise you choose, a Bulgarian Bag can focus on the legs, shoulders, core, upper back, triceps, and quadriceps. It aids in exercises such as trunk rotations, squats, push-ups, crunches, presses, extensions, and many others.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
