- Brewer’s yeast is an ingredient used in the fermentation of sugars into alcohol during beer production.
- It is a supplement with high nutritional value, as it contains a high proportion of carbohydrates, all essential amino acids, 14 minerals and 17 vitamins.
- It is also one of the best natural sources of B-complex vitamins, is rich in minerals and is an excellent source of protein.
According to the official health claims of the European Food Safety Authority (EFSA), vitamin B12 contributes to:
- Normal energy-yielding metabolism.
- Normal psychological function.
- The process of cell division.
- The reduction of tiredness and fatigue.
- Normal homocysteine metabolism.
- Normal functioning of the nervous system.
- Normal red blood cell formation.
- Normal functioning of the immune system.
Be the first to leave a comment!