I took it for 2 months, the first few days I felt an inner warmth, a thermogenesis, then nothing. I didn't see any results. Of course, I followed a careful diet.

The rating of 5/5 is only for whether the product works, which, with proper diet and exercise, has results.

It helped me in my workouts by giving me energy and thermogenesis, and I felt an immediate difference at the gym. It also helped me lose fat along with a proper diet.

I wouldn't buy it again in tablet form, though, but in liquid form, as the tablet is huge and difficult to swallow.

The only negative side effect it created for me is that it increased my feeling of hunger, but at manageable levels, which might be an extra sign that it works.

However, be careful; these are not magic pills. If you don't follow a diet and exercise, it probably won't have good results.

And here we found a diamond, 3rd day and I am visibly impressed, they told me immediately that it shows. Necessary addition to diet and gym. Miracles don't happen