Nettle has many benefits for humans:

• It contains calcium and potassium, contributing to bone health and good blood pressure.
• It has strong antioxidant properties.
• It contains vitamin C, which helps with better iron absorption and is suitable for cases of iron deficiency anemia.
• Suitable for blood clotting because it contains a lot of vitamin K.
• Good for the nervous system because it contains a B vitamin complex.
• Prevents early aging of the body.
• Cleanses the body of toxins, is diuretic, and helps stimulate the kidneys.
• Increases hemoglobin levels.
• Essential during pregnancy, protects against hemorrhages and supports the fetus.
• Important for men in dealing with prostate issues.
• For external use, it helps treat oily hair and dandruff.

Uses: Infusion, Cooking, hair, wounds

20g