The door anchor is an essential accessory for resistance band training at home. It is very simple to use: place it on the side where the door closes and pass it over the top or bottom of the door, with the loop facing your side. The sponge on the other side provides resistance.

Within the loop, you can pass the bands you desire and start exercises like closed-open rowing and bicep curls.

The strap is made from high-quality Nylon, capable of withstanding the most demanding workouts. The sponge protects the door from scratches, while the Neoprene lining in the loop prevents wear from the tough Nylon during exercises.

• Type: Door Anchor
• Color: Black
• Quantity: 1