The Pilates Promise - 10 weeks to a whole new body
Alycea Ungaro presents specially adapted matwork exercises that produce genuine results. Real-life participants demonstrate three original programs that target arms and back, buttocks and thighs, and flexibility and posture.
Manufacturer
- Author
- Alycea Ungaro
- Publisher
- DK
- Language
- English
- Subtitle
- 10 Weeks To A Whole New Body
- Cover
- Soft
- Number of Pages
- 160
- Publication Date
- 2004
- Dimensions
- 18x23 cm
- Award
- -
- Audience
- adults
- Illustrated Books
- No
- ISBN-13
- 9780756603373
Important information
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