The Blackboard balance and proprioception training system is a new and innovative system for fitness and rehabilitation of the legs that helps prevent injuries and aids in recovery after an injury. It is aimed at professional athletes as well as those who exercise recreationally or simply wish to have a healthy body with stability, balance, and flexibility.

The Blackboard offers a variety of exercises and training methods that target exactly the areas that need attention, improving posture, balance, and body shaping. It can be used for warm-ups and to strengthen the muscles of the legs, abdomen, and back.

Some of the product features include:

• Ideal for balance movements at various angles
• Treatment, rehabilitation, and performance
• Over 100 exercises

The BlackBoard Basic XL includes:

• 1 Blackboard
• 1 Large rod - wedge
• 2 Small rods - wedges
• 1 User manual