Lemon Verbena Leaf (Aloysia citriodora)

Recipe: For one cup of tea, pour one teaspoon of the herb into hot water (80-90°C) and cover it for 5-8 minutes to keep the steam inside the cup. Then strain and serve. Add honey, milk, or lemon if desired.

Precautions:

• The information provided about herbs and their properties comes from books, scientific writings, and research.
• In case of pregnancy, taking medication, and dietary supplements, consult your doctor before consuming herbs.
• Not recommended for individuals with hypotension, as it is diuretic and lowers blood pressure.

Herb storage: Keep herbs in glass jars and in a cool, dark, and shaded place.