Unwind | Stress & Fatigue Management by Trained by JP is an excellent dietary supplement in capsules that contains:

• Ashwagandha KSM-66
• magnesium bisglycinate
• magnesium oxide
• taurine
• L-theanine

It is an anti-stress formula designed to balance the parasympathetic nervous system and help hydrate the body after intense effort and exhaustion. It combines the best ingredients to help reduce cortisol and promote relaxation and calmness.

Use it after your workouts for muscle and nerve recovery, as well as on stressful workdays to soothe anxiety.