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The walnut kernels from Starfoods are a nutritious snack rich in essential fatty acids and proteins. They contain 65% fat, most of which is healthy omega-3 and omega-6 fatty acids, offering unique benefits compared to other nuts, such as almonds and peanuts. Their low carbohydrate content, mostly dietary fiber, makes them ideal for a healthy snack that contributes to satiety and a sense of fullness. Perfect for consumption either on their own or as an addition to salads and other dishes for extra flavor and nutrients.
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