Infrared saunas have been proven to benefit humans in a wide range of health aspects. In summary, they help with detoxification through sweating, cardiovascular health (as passive cardio), muscle recovery (with increased oxygen flow to cells), anti-aging (red light with infrared LED increases collagen), weight loss (by improving metabolism), and better sleep (through relaxation).

The infrared spectrum is divided into "near", "medium", and "far" infrared. Most benefits come from the far infrared, but there are also many benefits from all 3 wavelengths. Full Spectrum emit equal amounts in all 3 wavelengths. The benefits from the 3 wavelengths are:

Near: The shortest wavelength is the one that penetrates the deepest into the body, increasing the temperature in the core and causing sweating for better therapy.

Medium: Longer wavelength, increases blood circulation, releasing oxygen to injured areas. Finally, it helps with metabolism.

Far: The longest wavelength, penetrates into fat cells, improves metabolism for better fat burning, and helps with detoxification.

The Full Spectrum S-08 Sauna is equipped with LED phototherapy. Phototherapy has been used since ancient times in various cultures such as India, Egypt, and China. In modern times, it is used and studied by many hospitals and research centers.

One of the advantages of the Full Spectrum S-08 Sauna is the use of low EMF (Electromagnetic Field) Carbon heaters. The measurement unit is mG (Milligauss), while the measurement for the sauna showed 3mG, a measurement considered completely safe.

Connect your mobile phone via Bluetooth, play music for a complete relaxation experience. The speakers are hidden, offering a nice sound. The sauna wood is Hemlock type, widely used in furniture. For better insulation, tempered glass has been used, while the handle is made of stainless steel.