Have fun with a 1x60' aqua aerobic or 1x60' aqua power session, or the same programs at beaches or pools in the southern suburbs of Athens or in Piraeus, depending on your preference and the season. You can choose a beach in Glyfada or Vouliagmeni or a pool in Glyfada or Piraeus.

These activities are suitable for:

• Every body type
• Men and women
• Every fitness level

In the sea water, shocks are minimized, the spine and knees are not burdened, while we also benefit from the healing properties of nature.