Echinacea (Echinacea purpurea) is a plant that thrives in North America, characterized by purple flowers that appear towards the end of May. The entire plant is useful, and its use is widespread in modern herbal therapy.

Echinacea is primarily used for:

• Boosting the body
• Strengthening the immune system

Clinical studies have shown that the use of Echinacea can increase the number of white blood cells in the blood, which are the main "defense" of the body against pathogenic particles.

The beneficial action of Echinacea is due to a combination of components, mainly polysaccharides, which are responsible for activating the immune system.

Echinacea is not recommended for preventive use. Continuous consumption may have the opposite effects, as the constant stimulation of the immune system can weaken it.

It is recommended to be consumed from the moment the first symptoms (e.g., cold or flu) appear and for 48 hours after their complete subsidence. For preparation, use a teaspoon of the dried herb (2.0gr) in a cup of boiling water (3 times a day between meals).

Herbs are and should be treated as medicines. Consulting your doctor before taking them is recommended.