The Nordic bench is the ideal equipment for Nordic Curls (Glute Hamstring Raises) using your body weight. This exercise activates the hamstrings, improving fitness and preventing injuries. With regular practice, the Nordic Curl enhances mobility around the knee joint.

Product features include:

• Construction from a solid metal frame
• Adjustable padded foot
• Wheels and handle for easy movement
• Can be stored in a flat or upright position when not in use
• Thick foam padding for knee support

Dimensions: 140cm x 60cm x 30.5cm

The Nordic bench is fully commercial-grade and comes delivered in flat packaging with instructions. All screws, fittings, and tools required for assembly are included.