The calendula (Calendula officinalis) is a plant with orange-yellow flowers. The flower of the calendula has been used for centuries in various traditions of medicine and homeopathy for its therapeutic properties.

It is believed to have anti-inflammatory, antioxidant, and healing properties. It is often used in creams, lotions, and other skin care products to address irritations, burns, itching, and other dermatological issues. Additionally, calendula is popular in the preparation of herbs, beverages, and extracts due to its healing properties.

THERAPEUTIC PROPERTIES:

• Anti-inflammatory properties: May help reduce inflammation in the body.
• Protective action for the skin: Widely used to soothe, hydrate, and protect the skin.
• Antibacterial properties: May help combat bacterial infections.
• Antioxidant properties: Contains antioxidants that protect against free radical activity.
• Healing properties: Used for the healing of wounds and skin.

CULINARY PROPERTIES:

Calendula is used in cooking to create aromatic and flavorful additions. The flowering parts can be used fresh or dried in various dishes. It can also be brewed into a fragrant tea with a pleasant flavor.

CALENDULA TEA: For calendula tea, you will need:

• 1 teaspoon of dried calendula flowers
• 1 cup of water

Instructions: Boil the water, add the flowers, and let them steep for 5-10 minutes. Strain and serve.

HISTORY AND MYTHS: Calendula has a diverse history. In ancient times, it was considered one of the most potent plants for medicinal use and was associated with various traditions.