The STC55 HMS is a set of two dumbbells with interchangeable weights, a long twisted bar, a broken bar, and the option to join two short bars into a medium bar. It utilizes multiple configurations and workout options, all in one suitcase. A dumbbell with replaceable weights is a classic and essential item for any home gym.

The high-quality chrome-plated steel guarantees high durability, allowing for long-term use of the equipment. The clips and the perfectly fitted diameter of the plate opening facilitate quick weight changes and ensure secure and stable placement on the bar. Thanks to the additional reinforcement of the clips with tightening, the weight remains stable during exercises.

The set includes:

• Two short bars
• One long twisted bar
• One broken bar
• One medium bar created by connecting two short bars
• Eight clips
• 20 weight plates

Everything is in a convenient suitcase with wheels for easier transport. The combination of dumbbells and bars allows for comprehensive training of every muscle group. With bar exercises, we will develop our strength and endurance, while the dumbbells will introduce an element of instability, activating the stabilizing muscles. Exercising with a broken bar and medium bar will help activate the muscles at different angles for a more effective workout.

The product is suitable for both advanced users and beginners.