Black-eyed beans offer many benefits to the body and should be consumed often. They combine two very important characteristics: they are low in calories while being very rich in nutrients.

They are rich in:

• dietary fiber
• folic acid
• plant-based proteins
• minerals and trace elements (potassium, copper, calcium, phosphorus, manganese, iron)

Additionally, black-eyed beans help regulate blood sugar, reduce cholesterol, and enhance physical fitness. They are mainly consumed in salads but also in cooked dishes with sautéed greens.

Organic cultivation product.