Fennel Seeds - (Foeniculum vulgare)

The botanical name of fennel is Foeniculum vulgare. It is a wonderful spice for a variety of dishes and is primarily used in Indian cuisine. Fennel can be used in cooking preparations as well as in beverages.

Recipe: For a cup of tea, boil 2g (one teaspoon) of the herb on low heat for 10 minutes. Then strain and serve. You can add honey, milk, or lemon if desired.

Precautions: The information provided about the herbs and their properties has been sourced from books, scientific writings, and research.

Herb storage: Keep the herbs in glass jars and in a cool, dark, and shady place.