Spokey MIXROLL 2in1 fitness rollers set: includes 2 rollers of different hardness and diameter, which can be used alternately to diversify the workout. They are perfect for use before and after training - they perfectly relax the muscles, support, and strengthen all parts of the body.

Made from durable materials, these rollers are pleasant and comfortable during massage, while also withstanding high loads, deformations, and mechanical damage without absorbing moisture.

Using the Spokey MIXROLL 2in1 before, during, and after training facilitates the smooth functioning of the muscles, resulting in increased blood flow, range of motion, and reduced risk of knots and injuries.

The rollers are simple devices that can change your workout, ideal for diversifying exercises and engaging muscle groups that need attention. They can be used to accelerate recovery and relax sore muscles.

The structure of the larger roller also allows for gentle or intense massage. The Spokey MIXROLL 2in1 recovery rollers are made from moisture-resistant materials, making maintenance and cleanliness easier.

The two rollers in the set differ in diameter and hardness, allowing for use according to the exercises being performed. The larger one also features special protrusions that provide massage.

Recommended for individuals with flexible bodies, athletic build, or large muscle mass, and should be used with the smaller roller placed inside. The smaller roller is softer and ideal for massaging any muscle group, e.g., legs, arms, back. The moderate hardness prevents excessive pressure from the roller's surface on the body and is dedicated to those starting their journey with rolling.

Rolling is a myofascial self-massage technique that relaxes pressure points, fascia, and muscles, rebuilds muscle tissue, prepares the body for the next workout, and most importantly, reduces the risk of injury!

The Spokey MIXROLL 2in1 is a unique set of two rollers that allows you to perform exercises that strengthen different parts of the body. Their compact size and ability to connect make storage and transportation easy.

• Material: PVC, EVA
• Size: 33 x 14.5 cm
• Purpose: General development exercises