Chili flakes, known as boukovo, come from peppers and consist of sweet red peppers, finely chopped into flakes along with their seeds. Sweet boukovo has a mild taste and fruity aroma, without burning the palate, contributing to the perfection of your dishes.

Culinary Use

• It has a bright red color and is mainly spicy from the hot pepper variety but also sweet from the corresponding variety.
• It is widely used in the cuisine of Northern Greece.
• It is essential in cooking to give a distinct yet sweet-spicy flavor to dishes.
• It is used in pickled cabbage, in tripe soup, soups, boiled and roasted dishes.
• Ideal in bean soup, in sauces, and added to yellow cheeses for a spicier taste.
• It pairs well with oregano, marjoram, basil, parsley, garlic, and pepper.

Health Benefits

• Provides significant health benefits.
• It is a good source of dietary fiber, folic acid, vitamins A, C, B6, K, and manganese.
• Contains lutein, zeaxanthin, beta-carotene, and lycopene.
• The main component is capsaicin.

Note: All of the above is for informational purposes. Before using any recipe or changing your dietary habits, please consult a qualified healthcare professional or nutritionist. If you are on medication, ensure there are no interactions.