Set of vaginal balls with an offset center of gravity Carmen for effective pelvic floor muscle training. With their help, it is possible to strengthen the internal muscles and increase their sensitivity. The set includes double balls in hanging weights of 73 g and a single ball weighing 44 g. You can start training with the lighter ball, gradually increasing the load. This will make progress in the exercises better and more apparent. The vaginal balls can be used for quiet Kegel training or as an addition to athletic activity. Carmen exercise balls are made from hypoallergenic silicone. The maximum length of the hanging balls is 18.3 cm, their maximum diameter is 3.2 cm. The maximum length of the single ball is 13.9 cm and its maximum diameter is 3.5 cm. A short instruction manual for the use and storage of the product is included. For comfortable use, it is recommended to add lubricant.