The olive is the fruit of the olive tree and is a basic ingredient of the Mediterranean diet. 75% of the fats in olive are monounsaturated fatty acids, which contribute to the functions of the human body. The consumption of these fats combined with tocopherols (vitamin E) contained in olives has antioxidant properties and offers protection against cardiovascular diseases, strokes, and cancer.

Olives also contain 4-6% carbohydrates, significant amounts of vitamins E, A, and carotenoids. The minerals and trace elements contained in olives are: calcium, copper, iron, manganese, and zinc.

Ingredients: Olives, Salt