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Walnut kernels from the company Starfoods, which are an excellent source of nutrients. These nuts are rich in essential fatty acids, mainly omega-3 and omega-6, as well as proteins, offering a healthy snack option. With just 65% fat and about 15% protein, their consumption supports the feeling of fullness, making them ideal for a daily diet. Their low carbohydrate content, mainly from dietary fiber, makes them even more beneficial compared to many other snack options.
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