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The roasted almond kernels from the company Ελληνικά Μείγματα Ικε are an excellent product in the world of nuts. These almonds are rich in nutrients, offering a healthy option for various dietary needs. With a high content of vitamin E and magnesium, they are recognized for being a good source of protein and dietary fiber. At the same time, they contain potassium, phosphorus, and iron, while contributing to the intake of monounsaturated and polyunsaturated fatty acids without containing cholesterol. These almonds are also a very good source of calcium, providing the same amount of calcium as a piece of feta when consumed.
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