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The almonds from the company Athina are an excellent choice for nut lovers. They are known for their rich nutritional value, as they contain high amounts of vitamin E, magnesium, and dietary fiber. Additionally, they provide significant nutrients such as potassium, phosphorus, and iron, while also offering monounsaturated and polyunsaturated fatty acids, keeping saturated fat levels low and being completely cholesterol-free. Notably, almonds are also a good source of calcium, thus promoting bone health.
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