GUIDE TO SELF-THERAPY AND ACHIEVING THE LOVE YOU LACKED

Years ago, I read the book "The Emotionally Absent Mother." This book was one of the many that awakened me... I began the process of reparenting, and it changed my life.

Was your mother absorbed or distant? Did she regularly belittle you? Do you have difficulties in relationships or with your self-esteem? Often, adult children of emotionally absent mothers cannot understand what is missing in their lives. Conversely, children of abusive mothers may recognize the abuse but overlook the ongoing, harmful effects.

Psychotherapist Jasmin Lee Cori has helped thousands of women and men heal the hidden wounds left by various types of dismissive mothering. In the second edition of this pioneering book, with compassion for both mother and child, she explains:

• Possible reasons why your mother was absorbed or unpleasant – and what she was unable to give you.
• The lasting effects of emotional neglect and abuse during childhood.
• How to find the child within you and fill the "mother void" through reflection and exercises.
• How to ensure a happier future for yourself.
• How to break free from the pattern of neglect and abuse with any children you have now or may have in the future.

Pages: 304, Year of Publication: 1112, Dimensions: 15.2x15.2cm