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The Fitness Ball for Pilates & Yoga is perfect for strengthening exercises, flexibility, and rehabilitation. It provides support and stability during workouts, while helping maintain correct posture and improving balance. It is suitable not only for Pilates but also for other activities such as yoga, aerobics, fitness, and physiotherapy. Additionally, it can be used for muscle massage or as an alternative seated position that relieves the spine.
It is an excellent choice for individuals with a height ranging from 1.70m to 1.95m.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.