Cumin rich in vitamins A, B3, B9, C, E, and minerals: iron, zinc, and potassium.

Effects: Cumin fights intestinal inflammations, relieves stomach pains, thins bronchial secretions, and has beneficial effects on cardiovascular conditions.

Usage: It is used to flavor and enhance the taste of various dishes: soups, broths, vegetable soufflés, grains, pizza,...