Product with chia seeds, offering many health benefits. Chia seeds are known for their content of omega-3 fatty acids, calcium, and magnesium.

• Good source of omega-3 fatty acids for maintaining normal cholesterol levels.
• Rich in calcium, which contributes to the normal function of digestive enzymes and the muscular system.
• Rich in magnesium, which reduces fatigue and tiredness.

When chia seeds come into contact with liquids, they form a gel, making them ideal for puddings or natural thickening of dishes. It is recommended to mix 2 tablespoons of chia with 200 ml of milk or plant-based alternative, adding a little sweetener, and refrigerate for 2-3 hours (or overnight) for a healthy and filling pudding. They can also be sprinkled on yogurt, smoothies, salads, or cereals. The suggested daily amount is 1-2 tablespoons.

Ingredients: Chia seeds. May contain traces of: gluten, peanuts, tree nuts, mustard, sesame, soy.

Storage conditions: Store in a dry place, away from direct sunlight and freezing.

Nutritional declaration (per 100 g):

• Energy value - 1829 kJ / 444 kcal
• Fats - 30.00 g, of which saturated fatty acids 4.10 g
• Carbohydrates - 2.10 g, of which sugars 0.00 g
• Fiber - 37.8 g
• Proteins - 22.4 g
• Salt - 0.00 g
• Iron - 7.52 mg (54% NRV)
• Magnesium - 364 mg (97% NRV)
• Zinc - 4.53 mg (45% NRV)
• Vitamin B1 - 0.82 mg (75% NRV)
• Vitamin B3 - 3.68 mg (23% NRV)
• Calcium - 549 mg (69% NRV)
• Alpha-linolenic acid (omega-3 fatty acid) - 19.1 g