Organic lentils are an extremely nutritious food.

• Proteins: They are one of the best plant sources of protein (about 25g per 100g of dry product), ideal for vegetarians.
• Dietary Fiber: Very high content of dietary fiber (soluble and insoluble), helping digestive health and reducing cholesterol.
• Iron & Folic Acid: They are rich in iron (essential for red blood cell production) and folic acid (important for pregnant women and cell regeneration).
• Low Glycemic Index: They help stabilize blood sugar levels.