The Pilates method is a popular form of exercise aimed at a wide audience, from children to the elderly, as well as athletes and individuals with special needs. The Alpha Pilates Reformer is an important piece of Pilates equipment, easy to use and uniquely designed due to its entirely handcrafted construction.

This fitness machine strengthens power, improves flexibility, endurance, and coordination, while supporting correct body posture. It offers the possibility for a wide range of exercises.

Detailed features:

• Five springs with different resistance levels: 1 yellow, 1 blue, 2 red, and 1 green.
• The yellow spring is suitable for rehabilitation exercises or arm exercises.
• The green spring is the toughest and intended for advanced levels.