Glutamine is one of the most important amino acids that make up proteins and has gained special recognition among athletes and active individuals. As an endogenous amino acid, the body can produce it on its own, but in people who are physically and mentally active, the demand for it often exceeds the natural supply.

Glutamine supports:

• The creation of muscle proteins, helping to accelerate their development thanks to increased nitrogen production.
• Reduces muscle catabolism, acting as a fuel source for longer and more effective workouts.
• Supports the immune system by increasing the production of glutathione, a natural antioxidant.
• Has a positive effect on cognitive functions, as its high concentration in the brain makes it an alternative fuel, substituting glucose.

Glutamine is available in a convenient capsule form, making it easy to use on a daily basis.