The almond-shaped exercise ball Zola is an essential accessory for improving physical fitness, strengthening muscles, or following a rehabilitation program. Designed for use at home, in gyms, or rehabilitation centers, this ball stands out for its versatility, durability, and effectiveness. Its specially elongated shape provides greater stability compared to traditional round balls, allowing for a wide range of exercises to be performed comfortably and safely.

Made from durable and flexible PVC, the exercise ball is designed to withstand intensive daily use, maintaining its shape even after many workouts. With a length of 80 cm and a diameter reaching 40 cm, it is large enough to provide effective support during exercises, while being easy to use for all user categories.

Exercises with this ball can be performed seated, standing, or lying down, making it suitable for beginners as well as experienced fitness or rehabilitation users. It is also recommended for physiotherapy and kinesiotherapy, helping to restore mobility and improve posture.

The almond-shaped exercise ball is used for:

• Back muscle strengthening – provides support to the spine and helps reduce lower back pain.
• Abdominal muscle strengthening – enables various core exercises, contributing to a firm abdominal area.
• Leg and glute muscles strengthening – supports effective training for toning the lower limbs.
• Fitness and coordination improvement – exercises with the ball promote balance and focus, enhancing motor coordination.
• Posture correction exercises – assist in proper spinal alignment and in preventing postural defects.
• Neurorehabilitation – used in therapy sessions to stimulate mobility and reduce muscle stiffness.
• Joint mobility enhancement – exercises contribute to better flexibility and range of motion.

The package includes a pumping pump, facilitating the preparation of the ball for immediate use. The pump tube length is 100 cm, making the inflation process simple and quick without extra effort.

Technical specifications:

• Material: durable and flexible PVC
• Diameter after inflation: up to 40 cm
• Length: 80 cm
• Pump tube length: 100 cm
• Color: green
• Designed for daily training
• Suitable for all ages and fitness levels

This almond-shaped exercise ball is an indispensable accessory for those who want to work out effectively, protect their health, and improve their overall tone. With an ergonomic design and high-quality materials, the product offers safety and comfort during use.