Amino acids are the building blocks of protein and play a significant role in muscle growth.

True amino contains 3150 mg per serving of a very high-quality amino acid complex derived from the best sources such as isolated whey and isolated beef protein.

Additionally, they are fortified with a large amount of anti-catabolic branched-chain amino acids (BCAAs) and have one of the highest contents of essential amino acids that the body cannot synthesize on its own and must be obtained through the diet.

Suggested dosage: As a dietary supplement, you can take 3 tablets before and after training and another 3 before a meal.