Organic spelt coffee, 200 g. The organic spelt coffee from the Polish healthy food company Dary Natury is made by carefully roasting and finely grinding the seeds of the Triticum spelta plant. The purpose of this product is to provide a healthy, caffeine-free coffee alternative.

Spelt coffee has a velvety taste, a pleasant roasted aroma, and a creamy texture, making it ideal for daily consumption. It can be prepared in various ways: hot or cold, with milk or sugar, or with spices that enhance the flavor.

Health benefits of spelt coffee:

• Source of proteins, minerals, vitamins, antioxidants, and dietary fiber.
• Supports heart health.
• Reduces the risk of developing diabetes.
• Helps maintain normal body weight.
• Strengthens immune system function.
• Contributes to reducing fatigue.
• Stimulates digestion.
• Improves metabolism and lowers cholesterol.
• Helps regulate hormones.
• Supports bone health.
• Caffeine-free.

Spelt coffee is a source of magnesium, iron, potassium, zinc, manganese, and copper. Magnesium helps reduce stress and fatigue, supports the proper functioning of the nervous system and muscles, as well as bone health. Iron is beneficial for the production of red blood cells and hemoglobin, as well as for the proper functioning of the immune system. Potassium helps maintain healthy blood pressure, while zinc supports fertility and reproductive functions, acid-base balance, and the healthy condition of the skin, bones, and nails.

Composition and healthy properties of spelt wheat (Triticum spelta): Spelt wheat, also known as dinkel, is an ancient form of wheat. It was widely cultivated in ancient times (over 7,000 years ago) throughout Europe and the Middle East. Unlike wheat, spelt wheat seeds are more nutritious and offer greater health benefits. Studies show that a diet rich in whole grains such as spelt wheat is associated with a reduced risk of heart disease, stroke, type 2 diabetes, certain cancers, and obesity.

Spelt wheat stands out for its particularly high protein content (21% of the recommended daily intake) and dietary fiber (30% per serving). In addition to these important compounds, spelt wheat may also contain significant amounts of iron, manganese, magnesium, phosphorus, potassium, zinc, selenium, niacin, thiamine, pyridoxine, and folic acid.

Ingredients: Roasted and ground spelt wheat seeds* 100%.
*Product of organic farming.

Nutritional values (per 100 g):

• Energy value: 1534 kJ / 363 kcal
• Fat: 2.3 g
• of which saturates: 0.4 g
• Carbohydrates: 65.7 g
• Sugars: 1.1 g
• Dietary fiber: 11.3 g
• Proteins: 14.4 g
• Salt: 0.0 g

Suitable for vegetarians.

Recommended use: Two teaspoons of coffee are mixed with one cup of hot water and stirred for 2-3 minutes.

Storage: Keep in a dry place, away from direct sunlight.

Shelf life and batch number: Marked on the packaging.

Manufacturer: DARY NATURY, Poland.