The vest is truly a premium purchase and has exceeded my expectations. The build quality is excellent, with flawless stitching, very durable fabric, and strong Velcro that holds firmly even after frequent use. The weight pockets are very well designed and allow for easy addition and removal of the weights, so you can adjust the load depending on the exercise. I have used it for push-ups, pull-ups, squats, lunges, and walking, and it remains stable on the body without shifting or causing discomfort. Its fit is comfortable and distributes the weight evenly, even during longer workouts. The Velcro still fits perfectly and shows no signs of wear, while the stitching remains like new. The ability to increase or decrease the weight makes the vest especially versatile, as it can be used by both beginners and more advanced athletes. Overall, this is a high-quality, durable, and practical product that is worth the money, and I highly recommend it to anyone looking to upgrade their training.

The straps on the shoulders are wider if you have an ectomorphic body type and this will make pull-ups on the pull-up bar more difficult